Tired of the usual flat water? Enter: CBD sparkling water – the new favorite way for health-conscious consumers to get their cannabidiol fix. Infusing bubbly water with CBD offers all the refreshment of soda with none of the guilt. Even better, the potential benefits go far beyond taste.
Backed by a growing body of research, CBD sparkling water may provide a range of science-supported wellness perks. Here are 10 potential benefits making this trendy beverage far more than just fizzy refreshment:
1. Eases Anxiety
One of CBD sparkling water’s most popular uses is to promote a sense of calm. Studies show CBD interacts with serotonin receptors and may reduce activity in the brain’s amygdala to help curb anxious thoughts and feelings.
2. Relieves Pain
The anti-inflammatory properties of CBD could help decrease swelling, soreness, and general pain – especially after a tough workout. CBD sparkling water offers an easy way to get pain-soothing CBD daily.
3. Lifts Your Mood
By influencing serotonin levels in the brain, research indicates CBD may boost mood and help you feel happier and more relaxed day-to-day.
4. Supports Sleep
Trouble sleeping? Sipping CBD sparkling water before bed may help. Studies suggest CBD’s calming effects can make it easier to fall asleep, stay asleep, and achieve more restful sleep overall.
5. Aids Digestion
CBD sparkling water could support better digestion and ease gastrointestinal issues like bloating or stomach cramps thanks to CBD’s potential gastroprotective effects.
6. Helps Focus
Some find that CBD enhances concentration, alertness, and productivity – making CBD sparkling water an appealing pick-me-up when brain fog strikes.
7. Provides Antioxidants
Along with CBD’s natural antioxidant content, many CBD sparkling waters contain added vitamin C, magnesium, and electrolytes for an extra antioxidant nutrient boost.
8. Supports Immune Function
CBD’s anti-inflammatory, antioxidant, and neuroprotective properties could help strengthen the immune system and aid overall wellness year-round.
9. Eases Nausea
Research indicates CBD may help reduce nausea and vomiting – making CBD sparkling water a smart sip for those prone to motion sickness or other stomach upset.
10. Promotes Heart Health
Some studies suggest CBD supports healthy blood pressure and artery function for better cardiovascular wellness over time.
Tips for Trying CBD Sparkling Water
Ready to dive into the bubbly world of CBD-infused sparkling water? Here are some useful tips for getting started:
- Look for broad or full spectrum for the entourage effect
- Start with lower CBD doses like 10-25mg and increase as desired
- Read the COA for product quality and potency accuracy
- Keep track of timing, doses, and effects to optimize your regimen
- Sip slowly – don’t guzzle it like regular sparkling water!
- Shake well before drinking for even CBD distribution
With promising health benefits and fabulous flavor, CBD sparkling water offers an exciting way to stay hydrated, refreshed, and restored. As with any supplement, consult your doctor before trying CBD products to ensure they are right for you.